Class Drop in Dates:

Jan 09, 2026, 11:15 AM – 12:15 PM

Jan 16, 2026, 11:15 AM- 12:15 PM

Jan 23, 2026, 11:15 AM- 12:15 PM

Jan 30, 2026, 11:15 AM- 12:15 PM

Ease into the new year with a weekly practice designed to soften the body, calm the mind, and reset your nervous system. This gentle and restorative series offers slow, grounding movement paired with deeply supported postures that encourage release, renewal, and spaciousness from the inside out.