This one-day immersive workshop is perfect for beginners and anyone looking to deepen their practice. You’ll explore what Tai Chi and Qi Gong truly are, their history, the benefits of a daily practice, and enjoy a complete breakdown of the Yang Style 8-Posture Set. Expect mindful movement, breath awareness, and practical tools you can take with you into everyday life. A beautiful opportunity to slow down, reconnect with your energy, and cultivate balance, strength, and flow—inside and out.

Limited space available

Early sign-up discount for the first 5 participant