Where the mind goes, energy flows.
Breath Qigong
Breathe out stress, breathe in vitality
Service Description
Discover the power of effortless movement in this gentle, body-mind practice. Connect your breath with flowing motions to dissolve stress, boost your daily energy, and restore your natural inner balance. Perfect for all fitness levels—no experience required.
Upcoming Sessions
Cancellation Policy
To ensure a smooth and enjoyable experience for everyone, please review the following guidelines: • Please register in 2 hours in advance to reserve your spot, as class sizes are limited. • A minimum of 2 participants is required for a class to run. If the minimum is not met, the class will be canceled or rescheduled. • Please arrive 5–10 minutes before your scheduled start time to check in and get settled. • We require at least 2 hours’ notice for cancellations. If you unable to cancel online, please text us. Late cancellations or no-shows result in the loss of the class reservation. To ensure a smooth and enjoyable experience for everyone, please review the following guidelines: • Please register in 2 hours in advance to reserve your spot, as class sizes are limited. • A minimum of 2 participants is required for a class to run. If the minimum is not met, the class will be canceled or rescheduled. • Please arrive 5–10 minutes before your scheduled start time to check in and get settled. • We require at least 2 hours’ notice for cancellations. If you unable to cancel online, please text us. Late cancellations or no-shows result in the loss of the class reservation. • In person payments are CASH ONLY. Thank you for your understanding and for helping us create a calm, well-organized class environment.
Contact Details
1444 Pocono Boulevard, Mount Pocono, PA, USA
(570) 534-4004
HYpocono@gmail.com