Where the mind goes, energy flows.
Gentle Flow Yoga & Healthy Happy Hour
Service Description
Join us for a relaxing Gentle Flow + Healthy Happy Hour on Friday, March 27 at 5 PM. This soothing evening begins with a 45-minute gentle yoga flow designed to stretch the body, calm the mind, and release tension from the week. We’ll then transition into a 15-minute guided meditation to help you ground, breathe, and reconnect with yourself. After class, stay and enjoy a refreshing wellness happy hour with nourishing wellness shots to boost your energy and support your health. ✨ Move gently ✨ Breathe deeply ✨ Connect with community ✨ Refresh your body and mind All levels are welcome. Come unwind, recharge, and flow into wellness with us.
Upcoming Sessions
Cancellation Policy
To ensure a smooth and enjoyable experience for everyone, please review the following guidelines: • Please register in advance to reserve your spot, as class sizes are limited. Walk-ins are welcome only if space is available. • A minimum of two participants is required for a class to run. If the minimum is not met, the class will be canceled or rescheduled. • Please arrive 5–10 minutes before your scheduled start time to check in and get settled. • We require at least 3 hours’ notice for cancellations. If you unable to cancel online, please text us. Late cancellations or no-shows result in the loss of the class reservation. Thank you for your understanding and for helping us create a calm, well-organized class environment.
Contact Details
1444 Pocono Boulevard, Mount Pocono, PA, USA
(570) 534-4004
HYpocono@gmail.com