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Where the mind goes, energy flows.

Women Doing Yoga

Hot Pound Fitness with Sandra

45 min
23 US dollars
Pocono Boulevard

Service Description

This high-energy, drum-inspired workout combines cardio, strength training, and rhythm for a full-body burn. Using Ripstix®, Sandra will guide you through powerful movements designed to build endurance, boost coordination, and release stress. A fun, invigorating class that leaves you feeling strong, empowered, and refreshed.

Upcoming Sessions

Cancellation Policy

Please Note: We strongly encourage preregistration, as class sizes are limited. Walk-ins are welcome but subject to space availability. For the best experience, kindly arrive 5–10 minutes before your planned start time to complete registration and settle in.

Contact Details

  • 1444 Pocono Boulevard, Mount Pocono, PA, USA

    (570) 534-4004

    HYpocono@gmail.com

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