Where the mind goes, energy flows.
Hot Pound Fitness with Sandra
Hot Pound fitness with Sandra
Service Description
This high-energy, workout combines cardio, strength training, and rhythm for a full-body burn. Using Ripstix®, Sandra will guide you through powerful movements designed to build endurance, boost coordination, and release stress. A fun, invigorating class that leaves you feeling strong, empowered, and refreshed.
Upcoming Sessions
Cancellation Policy
To ensure a smooth and enjoyable experience for everyone, please review the following guidelines: • Please register in advance to reserve your spot, as class sizes are limited. Walk-ins are welcome only if space is available. • A minimum of two participants is required for a class to run. If the minimum is not met, the class will be canceled or rescheduled. • Please arrive 5–10 minutes before your scheduled start time to check in and get settled. • We require at least 3 hours’ notice for cancellations. If you unable to cancel online, please text us. Late cancellations or no-shows result in the loss of the class reservation. Thank you for your understanding and for helping us create a calm, well-organized class environment.
Contact Details
1444 Pocono Boulevard, Mount Pocono, PA, USA
(570) 534-4004
HYpocono@gmail.com