Where the mind goes, energy flows.
Sun Salutation
One Breath. One Pose. One Beautiful Beginning to Spring.
Service Description
Welcome spring with Sun Salutations Yoga, a gentle flow connecting one breath to one pose. This energizing practice warms the body, builds strength, and renews your spirit as we step into a new season. 🌿 Beginners warmly welcome. Come breathe, flow, and welcome spring with us. Members free / Drop-ins $23
Upcoming Sessions
Cancellation Policy
To ensure a smooth and enjoyable experience for everyone, please review the following guidelines: • Please register in advance to reserve your spot, as class sizes are limited. Walk-ins are welcome only if space is available. • A minimum of two participants is required for a class to run. If the minimum is not met, the class will be canceled or rescheduled. • Please arrive 5–10 minutes before your scheduled start time to check in and get settled. • We require at least 3 hours’ notice for cancellations. If you unable to cancel online, please text us. Late cancellations or no-shows result in the loss of the class reservation. Thank you for your understanding and for helping us create a calm, well-organized class environment.
Contact Details
1444 Pocono Boulevard, Mount Pocono, PA, USA
(570) 534-4004
HYpocono@gmail.com