Where the mind goes, energy flows.
Warrior Flow
Service Description
Warrior Flow is a grounding and empowering yoga class that guides you through a flowing sequence of Warrior postures designed to build strength, stability, and confidence. The practice finishes with deep hip-opening stretches to release tension, improve flexibility, and restore balance. A beautiful way to energize your body, quiet your mind, and start your weekend feeling strong and centered.
Upcoming Sessions
Cancellation Policy
To ensure a smooth and enjoyable experience for everyone, please review the following guidelines: • Please register in 2 hours in advance to reserve your spot, as class sizes are limited. • A minimum of 2 participants is required for a class to run. If the minimum is not met, the class will be canceled or rescheduled. • Please arrive 5–10 minutes before your scheduled start time to check in and get settled. • We require at least 2 hours’ notice for cancellations. If you unable to cancel online, please text us. Late cancellations or no-shows result in the loss of the class reservation. To ensure a smooth and enjoyable experience for everyone, please review the following guidelines: • Please register in 2 hours in advance to reserve your spot, as class sizes are limited. • A minimum of 2 participants is required for a class to run. If the minimum is not met, the class will be canceled or rescheduled. • Please arrive 5–10 minutes before your scheduled start time to check in and get settled. • We require at least 2 hours’ notice for cancellations. If you unable to cancel online, please text us. Late cancellations or no-shows result in the loss of the class reservation. • In person payments are CASH ONLY. Thank you for your understanding and for helping us create a calm, well-organized class environment.
Contact Details
1444 Pocono Boulevard, Mount Pocono, PA, USA
(570) 534-4004
HYpocono@gmail.com