Where the mind goes, energy flows.
Yoga Reset
Gentle movement for a calmer mind and a refreshed body.
Service Description
Ease into your week with one hour of gentle, therapeutic yoga to help you release tension, stretch, and reconnect with your breath. Whether you’re feeling stressed, tired, or experiencing the Monday blues, take this time to slow down, move mindfully, and reset. Beginner-friendly and welcoming to all levels.
Upcoming Sessions
Cancellation Policy
To ensure a smooth and enjoyable experience for everyone, please review the following guidelines: • Please register in 2 hours in advance to reserve your spot, as class sizes are limited. • A minimum of 2 participants is required for a class to run. If the minimum is not met, the class will be canceled or rescheduled. • Please arrive 5–10 minutes before your scheduled start time to check in and get settled. • We require at least 2 hours’ notice for cancellations. If you unable to cancel online, please text us. Late cancellations or no-shows result in the loss of the class reservation. To ensure a smooth and enjoyable experience for everyone, please review the following guidelines: • Please register in 2 hours in advance to reserve your spot, as class sizes are limited. • A minimum of 2 participants is required for a class to run. If the minimum is not met, the class will be canceled or rescheduled. • Please arrive 5–10 minutes before your scheduled start time to check in and get settled. • We require at least 2 hours’ notice for cancellations. If you unable to cancel online, please text us. Late cancellations or no-shows result in the loss of the class reservation. • In person payments are CASH ONLY. Thank you for your understanding and for helping us create a calm, well-organized class environment.
Contact Details
1444 Pocono Boulevard, Mount Pocono, PA, USA
(570) 534-4004
HYpocono@gmail.com